Helping individuals
Helping Men in Mid-Life to improve Health and Wellness
Helping organizations support healthier people
Contact us to begin the journey to wellness
Helping Boost Low Breastmilk Supply
Personal And Corporate Wellness
Helping people and organisations feel better
Individuals
I am an expert in helping unwind the effects of stress, working with your body to relieve pain and anxiety, helping you live the life you want.
I help you to break the Stress Cycle.
Organisations
I am a Corporate Wellness Specialist.
Using a unique combination of hands-on reflexology and coaching, I connect with corporate employees, helping them regain balance and reduce stress, leading to increased productivity and engagement and, ultimately, more profitable output for their organizations.
What I'm really all about is helping organizations get the most out of their greatest resource, their people.
Breastfeed Boost
Having trouble with low breastmilk supply?
Help is at hand.
Well, at foot, actually.
Is your baby able to latch on properly but there just doesn't seem to be enough milk?
I can help
Who am I?
I am Ruairi O'Duil.
I used to be very stressed.
Now I use reflexology to help stressed, careworn people to relax, recover and re-connect.